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BMJ Back Pain Study – Alexander Technique
Findings of a study of Back Pain and the Alexander Technique conducted by the British Medical Journal A major study led by a Southampton researcher has found significant evidence that the Alexander Technique can provide long-term benefit for people with chronic or recurrent low back pain. The study, one of the first of its…
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Back Pain and the Alexander Technique
Back pain and in particular low back pain is one of the most frequent and painful ailments in modern society, unfortunately many approaches fail to address the most frequent causes of back pain and that is simply how often we mis-use our bodies in modern living, our body systems are out of balance and…